Are you feeling exhausted, stressed or stuck in your life?
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Are you feeling overwhelmed, anxious or depressed?
Do you struggle with fatigue, illness or pain that nobody can pinpoint or addresss?
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Have you tried everything to get better?
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Blue Moon Counselling Studio offers a unique approach to healing that combines psychotherapy,
mind-body therapy, emotional expression, creativity and spirituality for burnout, fatigue, chronic illness and chronic pain recovery. Using a trauma informed approach, with TMS theory, Pain Reprocessing Therapy, together, we will explore the connection between your mind, body, and spirit in a safe space for transformation so you can rediscover health and well-being. Reconnect to your inner world and inner body and discover the wisdom and information that lies beneath your symptoms.
Specializing in the Recovery & Healing of:
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Chronic Fatigue
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Burnout and Chronic Stress
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Chronic Illness
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Chronic Pain
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Perfectionism
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People Pleasing
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Addictions
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Trauma
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Eating Disorders
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Grief & Loss
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Life Transitions
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Counselling for the Helping Professions & Front-line Workers
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Art Therapy
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About Us
Meet Crystal
At Blue Moon Counselling Studio, we believe in the power focusing on your whole self for healing. Using a mind-body, psycho-spiritual and expressive approach to healing, we explore symptoms, pain and even illness as messengers guiding us towards unconscious and unexpressed emotions and deep needs yet to be acknowledged or heard. Using a mind-body, emotional and creative expression approach with psycho-spiritual principles, healing becomes a gateway to wholeness, growth and self-honouring.
Crystal is dedicated to providing a safe and nurturing environment for individuals to explore their emotional, mental, physical and spiritual well-being. She is committed to guiding clients on a journey back towards their body, heart and soul. Reconnect with the inner body, where your own guidance and healing wisdom is awaiting you.
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Our psychotherapeutic approach focuses on utilizing a TMS approach, Pain Reprocessing Therapy, Neuroplastic Pain Principles, Somatic Art Therapy, Sensorimotor Art Therapy, Psychodynamic, Internal Family Systems, Polyvagal theory and a trauma informed lens.
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Art therapy provides a unique avenue for self-expression and introspection. Our art therapy sessions are designed to tap into the creative potential of our clients, fostering emotional release and personal insight in a nurturing and non-judgmental space.
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We integrate spirituality and mind-body therapy to address the interconnectedness of emotional, mental, and spiritual well-being. Our holistic approach encompasses practices that promote inner harmony, mindfulness, and alignment of the mind, body, and spirit.
